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Stress Danger Zone
Posted by Black Girl Thinking
Recently I took an online stress test and according to my test results I am in a Stress Danger Zone!
My actual results read:
Your score is = 16
Scores of 13-17 Danger Zone. Watch out!
I believe these results without a shadow of a doubt, even though the simple online stress test does say: This test is not meant to replace a clinical assessment but to help you judge how you are doing. If you score as stressed you may need to seek help.
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Posted in About Women, African Americans, Health & Fitness, Personal Reflections
Tags: African Americans, American Psychological Association, Anxiety, Christmas, depression, Diabetes, Duke University, Eating Disorders, Finances, High Blood Pressure, holidays, Hypertension, Insomnia, Mayo Clinic, Money, Obesity, Risk Factors, Single Mothers, Sleeping Disorders, Stomach Problems, stress, Stress Related Illnesses, Stress Test, Stressors, WebMD
